Basil Eggplant Stir Fry
A classic combination that’s perfect when the garden is tossing you fresh eggplants and herbs!
Ingredients
- 1 C cooked rice (from ½ C uncooked)
- 3 T low-sodium soy sauce
- 1½ T toasted sesame oil
- 2 t dark brown sugar
- 1 T neutral oil, separated as 3t, 1t
- 1 lb eggplant, diced into ¾” cubes
- 5 scallions, whites chopped and greens sliced thin, and kept separated
- 3-4 cloves garlic
- ¼ t crushed red pepper flakes
- ⅓ C loosely packed basil leaves, thai basil is preferred
Instructions
- 1 Combine Soy Sauce, Sesame Oil, And: Combine soy sauce, sesame oil, and sugar in a small dish.
- 2 Heat A Large Non-Stick Pan On: Heat a large non-stick pan on medium-high heat.
- 3 Add 3 T Oil, Swirl To: Add 3 t oil, swirl to coat, then add the eggplant. Avoid crowding the pan - do it in multiple batches with more oil as needed. Stir until golden brown on all sides then remove to a plate.
- 4 Add 1 T Oil To The: Add 1 t oil to the pan, then add the scallion whites, garlic, and red pepper flakes, stirring until fragrant, about 30 seconds.
- 5 Add The Eggplant And Sauce Mixture: Add the eggplant and sauce mixture, and then stir in the rice, tossing until evenly mixed.
- 6 To Serve, Plate A Mound Of: To serve, plate a mound of the stir fry, then top with green scallion slices and torn basil pieces.
Pro Tips & Delicious Variations
- Use lo mein noodles (8 oz) instead of rice.
- Slice the eggplant into strips for a more elegant presentation.
- Add more veggies and sauce - stir frys are great for big gardens and emptying the refrigerator.
- In the autumn, mushrooms and other earthy vegetables are a great addition.